The importance of positive thinking

Positive thinking is a mental and emotional attitude that focuses on the brighter side of life and produces positive results. A positive person participates or competes with a healthy mindset and is always successful happy and smiling but also helps in building skill.Positive emotions like joy, contentment and love remove the obstacles in our lifeContinueContinue reading “The importance of positive thinking”

Mental wellness & emotional wellbeing during covid19

Your mental health is Important please take care of it, we don’t know how long this pandemic will last but until further notice, take care of you, you are not alone, we are all in this together

Why is mental health so taboo? Let’s talk about it.

Why are mental health and depression so taboo?Mental health and depression, two topics that aren’t exactly discussed in circles, as a matter of fact, as we all know, these are topics that are considered to be taboo but why?I feel like these are topics that people are afraid to confront, people are scared to faceContinueContinue reading “Why is mental health so taboo? Let’s talk about it.”

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